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Anxiety, Depression and Panic Attacks

  I am one who has experienced and suffered from depression, anxiety and panic attacks.  Compared to many, I would say that my panic attacks and even depression have been mild.  Anxiety, however, seems to have become my constant companion.  … Continue reading

Posted in Being Human, codependency, Empowerment, Healing, mental illness, Spiritual Practices | Tagged , , , , , , | 1 Comment