Tag Archives: mindfulness

The Five Keys to Mindful Parenting

Read my article at Sivana East HERE. 

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What is Magdalene Priestess Training?

Mary, The Magdalene is the only one identified to have completed the full course of Jesus’ teachings (“healed of seven demons”) and was initiated as co-equal partner and Beloved with Christ. It was to The Magdalene whom Jesus first revealed his … Continue reading

Posted in Authentic Freedom, Divine Revelation, Jesus, Mary Magdalene, order of the magdalene, self-actualization, Spiritual Formation, Spiritual Practices | Tagged , , , , , , , , ,

Authentic Freedom Mastery Course

Authentic Freedom Mastery Course September 2015 – June 2016 Choose from: Mondays 6:30 – 8:30 pm or Tuesdays 9:00-11:00 am. Created and Facilitated by Lauri Ann Lumby, OM, MATS Learn powerful tools for self-awareness. Practice proven mindfulness and creativity practices for … Continue reading

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The Seed of Happiness

One of the ways that Authentic Freedom Academy supports self-actualization and personal empowerment is by providing nourishment and support for psycho-spiritual development.  The Authentic Freedom Virtual Church and accompanying Agape’ Meditation newsletter is one way we accomplish this goal.  Each … Continue reading

Posted in Authentic Freedom, creativity, Freedom, Inspiration, Jesus, Lessons, self-actualization, Spiritual Formation, Spiritual Practices, Surrender, Virtual Church | Tagged , , , , , , , , , , , , ,

So Over the Church Thing!

How do we as Church minister to those for whom Church has become irrelevant, to those who are seeking after and calling for a change in the way we do Church?  Can we be content as Pope Benedict XVI once … Continue reading

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Anxiety, Depression and Panic Attacks

  I am one who has experienced and suffered from depression, anxiety and panic attacks.  Compared to many, I would say that my panic attacks and even depression have been mild.  Anxiety, however, seems to have become my constant companion.  … Continue reading

Posted in Being Human, codependency, Empowerment, Healing, mental illness, Spiritual Practices | Tagged , , , , , , | 1 Comment

Government Shutdown? It’s not over ’til it is over…and the end is up to us!

Well, the government shutdown has come to an end and the debt ceiling temporarily released.  Do not, however, let this band-aid approach to the issues fool you.  We are not out of hot water folks!  We are still plagued with … Continue reading

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How to Change Ourselves so WE Can Change the World!

Yesterday, I responded to the current political debacle (the government shutdown) and complete failure of our government to do what WE hired them to do, by issuing an invitation, “If we want the world to change, WE need to change … Continue reading

Posted in Authentic Freedom, Authentic Freedom Book, Inspiration, Mystics, Spiritual Practices, Uncategorized, world changes | Tagged , , , , , , , , , , , , , , , | 1 Comment

Midlife and Menopause – Befriending our Bodies

The purpose of a midlife crisis, perimenopause and menopause (from a spiritual perspective) is to move us beyond childbearing to birthing ourselves…and this is as true for men as it is for women.  During midlife and menopause, we are invited … Continue reading

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Facing the Scariest Things

Sometimes there is no amount of healing, processing, meditation or prayer that will help us make it through the scariest things in life.  In these situations, the only thing we can do is JUMP IN and hope for the best. … Continue reading

Posted in Being Human, Inspiration, Spiritual Practices, temptation | Tagged , , , , , , , , | 1 Comment