Yoga and Faith – Sophia Rising Book Review

I just finished reading Sophia Rising – awakening your sacred wisdom through yoga by Monette Chilson and I have to say that taking in her words has been nothing short of receiving a Divine Embrace.  Monette skillfully describes the potential depth that can be achieved through diligent yoga practice drawing us deeply into unity with the Divine of our understanding –  thereby finding oneness within ourselves.  Regardless of your religious beliefs, you will love this book.  For those coming from a Christian tradition specifically, Monette artfully presents the way in which yoga complements and even deepens Christian belief and practice and how in truth, the practice of yoga transcends the perceived separation of religiosity.  I love this book and highly recommend it to anyone practicing or contemplating the practice of yoga. 

How can yoga become a practical application of your faith?

Author and yogini MONETTE CHILSON uses yoga to attune herself to her inner wisdom—referred to by the Greek name Sophia—and through that iconic face of the feminine divine she has bridged the gaps in her faith that religion could not.  Chilson invites readers to listen to that inner voice and meld their own spiritual beliefs with a yoga practice that can enrich their lives both on and off the mat.

Sophia-Rising-Book-Cover-Image

BUY IT HERE!

SOPHIA RISING: AWAKENING YOUR SACRED WISDOM THROUGH YOGA

(Bright Sky Press Spring 2013) examines yoga’s philosophical underpinnings and reveals how yoga practitioners from any faith can use their yoga practice to create a sacred space inside themselves.  Sophia Rising awakens within us that voice of transformation that can meld with our faith, rather than exclude it.  It allows us to access the feminine divine within, the aspect of God that represents wisdom and can speak to us in the moments of calm that come through practicing yoga.  Chilson empowers her readers to deepen their connection with their faith, strips away the mysticism that the word yoga conjures, and offers historical context for the idea that the contemplative nature of yoga shares roots with many faith practices.  Through the voice of Sophia, yoga becomes a non-dualistic experience where the practitioner reaps the benefits of the physical, mental, and spiritual.

 

About the Author

Monette0149_pp (2)Monette Chilson has practiced yoga for almost two decades and is dedicated to making the spiritual benefits of yoga accessible to people of all faiths. She is a feature writer for the Texas Yoga Association and her writing has appeared in Yoga Journal, Om Times, and Christian Yoga Magazine; Chilson also speaks at yoga conferences and women’s events. Though yoga is her way of life, she is also passionate about writing and photography. A graduate of the University of Houston, with a Master’s in Communications, she lives in Houston with her husband and two children. Learn more about Monette through her website.

 

About Your Spiritual Truth

I am a trained, professional Spiritual Director, Author and Hands-on Healer. I offer services, programs and classes that empower you to hear the voice of the Divine that speaks from within you. It is the voice of the Divine that leads us to our highest truth, to the discovery and cultivation of our gifts and to a life of Authentic Freedom where we know contentment, compassion and joy. Your truth will set you free!
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One Response to Yoga and Faith – Sophia Rising Book Review

  1. Alysha Kaye says:

    Nice post:) Sounds like an inspiring read.
    Hope you check out my debut novel, THE WAITING ROOM!

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