Surviving Today’s Full Moon

full-moon-237523Over the past week, I have felt the energy building as we have been approaching today’s full moon, but in that I had no idea how truly INTENSE today’s moon would be.  I’m personally feeling the INTENSITY of this moon as pressure behind my sternum and in the middle of my back between my shoulder blades.  Additionally, I feel an energy in my body like I am about to EXPLODE.  If you too are feeling the intensity – physically or perhaps emotionally in the heavy feeling like you need to cry, intense anxiety, even the feeling of a pending panic attack….read on.

 

Today’s Moon’s Purpose

The energy of today’s full moon is all about LOVE.  In short, the Universe (God, whatever you want to call it) is trying to fill us up with LOVE and re-attune our consciousness from a mind full of fear to  a heart full of  Divine Love.  This LOVE that is attempting to fill us up is the LOVE of our true selves, our original selves and our true home.  This heart-centered LOVE is how we were meant to function – not the mind-based fear that we have lived out of for the past 10,000 years.

Receiving this Love

Today’s full moon is INTENSE, and might at first feel VERY UNCOMFORTABLE.  What I have come to understand is that the degree of discomfort is proportionate to our attachment to mind-based functioning and resistance to LOVE.  In order to experience the true nature of this LOVE which is soothing, comforting, nourishing and sustaining, we need to move out of our head and into our hearts.  In order to receive the fullness of the gift intended by this LOVE, the answer is the same – to get out of our heads and into our hearts.

rose

Rx for Today’s Full Moon

If you are experiencing today’s moon as discomfort, anxiety, pain, or fear, here is a simple exercise to help you receive the LOVE and more importantly, BE that LOVE:

As you feel the discomfort, become aware of your attention to your head or mind.  Purposefully draw the energy you feel there from your head and allow it to sink into your heart.  Then imagine your heart like the bud of a rose and envision your heart opening wide to receive the LOVE.  Now, FEEL that love as it fills you up, giving you a sense of buoyancy, peace, contentment and even joy.  KNOW that this love is your true nature and is the energy of home.  Now, intend to BE that love in the world.

Receive the Love.

Feel the Love.

KNOW the love.

Be the Love.

About Your Spiritual Truth

I am a trained, professional Spiritual Director, Author and Hands-on Healer. I offer services, programs and classes that empower you to hear the voice of the Divine that speaks from within you. It is the voice of the Divine that leads us to our highest truth, to the discovery and cultivation of our gifts and to a life of Authentic Freedom where we know contentment, compassion and joy. Your truth will set you free!
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